Tomato for better eye vision

Tomato for better eye vision


Tomato for better eye vision
Medication is one ingredient that is helpful when his health we're having pain, but if we continue to take pain medication which basically use these chemicals is dangerous if used in a long time application. 

Thus what harm we use traditional medicine treatments using natural ingredients and has no harmful side effects when we consume them continuously in a very long period of time, but will lead to properties that affect a very long time if we consume on a regular basis.

Efficacy of Tomato Fruit

If this time we are inclined to think that the fruit of the highest producers of oranges in vitamin C, it turns out that assumption is addressed by the vitamin C content of tomatoes. Tomato fruit contain vitamin C is higher than that of oranges. In addition it contains Vitamin C, this fruit also contain Vitamin A which is very good for the eyes and skin. And make no mistake this red fruit that has a relatively high content of antioxidants that serve to keep softly skin, help prevent free radicals that cause interference on our health, and accelerate the healing process.

Additionally Nutritional Content of Tomato Fruit is very helpful for your nutritional needs, you certainly want to know what are the contents of the content of the tomato fruit ?. Tomato fruits are rich in vitamin A (carotene), Vitamin B (Thiamin), Vitamin B2 (Riboflavin), Vitamin C (Ascorbic Acid), and has minerals such as protein, carbohydrates, fat, calcium, phosphorus and iron.

Nutritional Content of Tomato Fruit save a lot of content is very helpful, as well as Riboflavin where the content is very helpful for the formation of red blood cells which are rich in oxygen, the oxygen content in the blood is very good for health such as reducing blood pressure, the better heart Work etc. . we have managed to summarize some of Tomato Fruit for Health Benefits which could be a reference for you all, and better yet directly observe Tomato Fruit for Health Benefits below.

Prevent Blood Clots
Blood clot will cause stroke and heart attack. because the blood flow will be blocked so that the blood flow process is not going well, which resulted in the organs in the body will lose its blood supply. Organs most susceptible to blood clots is the heart. In tomato fruit are seeds, and the seeds have a yellowish gel layer. Layer of the seed that has a substance that prevents blood clotting in the body.

Tomato fruit act to neutralize free radicals in the body. This is because, Fruit Tomato contains Vitamin A and Vitamin C are useful to neutralize free radicals in our body.

Eye Health
The content of Vitamin A which are of Tomato Fruit SI 1500 means that the fruit is very good for maintaining the health of your eyes. Eyes need vitamin A for good Formatting eye system, these vitamins will help convert the signal molecules of light received by the retina to be a projection image of our brain. If the eyes Vitamin A deficiency then your eyes become unhealthy and impaired vision.

Anti-inflammatory
The main response of the immune system to infection or irritation and we know the meaning of inflammation / inflammatory, can cause a wide variety of chronic diseases dinataranya acne, diabetes and cancer. Tomato fruit is one fruit that contains anti-inflammatory so if you have problems with acne, it is best to eat tomatoes every day.

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