Natural Remedies for Hypertension

Natural Remedies for Hypertension

Hypertension is a disease that is often experienced especially by the elderly. The disease is triggered by several factors, thus making the blood pressure became unstable. Triggering factors of high blood pressure one of them is the high levels of cholesterol in the blood.

High Blood Pressure Medication

High blood pressure typically experienced by cigarette addicts. Nicotine contained in tobacco stimulates the adrenal glands, causing increased secretion of adrenaline. The smokers also had concentrations of lead and cadmium as well as the higher concentration of vitamin C is lower than those who do not smoke, which cadmium can increase blood pressure. Increased levels of lead in the blood was also found in patients with high blood pressure.

Herb medicine for High Blood pressure

There are many medicinal plants are used to reduce hypertension, here are 25 ways that can be used as a reference to draw on high blood pressure medication, if interested see below:

-recipe 1
materials
1 persimmon fruit/Diospyros kaki
Lotus seeds 200 g
Water 750 cc
How to Make:
Lotus seeds boiled in an earthen pot to a boil and cooked. Sliced ​​persimmon and enter the lotus seed stew. Boil again until the water is only about 400 cc.
Drink herb regularly.

-recipe 2
materials
2 cloves of garlic peeled
1 cup of warm boiled water
How to Make:
Chewing garlic then swallow, then drink warm boiled water.
Perform 3 x 1 day.

-recipe 3
materials
Noni (Morinda citrifolia) 2 ripe fruit
How to Make :
Wash thoroughly noni fruit, then grated, squeezed, filtered to take water.
Drinking noni herb two to three times a day.

-recipe 4
materials
Meniran/Phyllanthus urinaria ¼ handheld leaf
½ cup of boiled water
How to Make:
Meniran leaves crushed and finely ground. Add water, then squeeze and strain.
Drinking herbal meniran 2-3 x 1 day. Potion drunk once depleted.

-recipe 5
materials
2 Noni (Morinda citrifolia) cook straight from the tree
One tablespoon of honey
How to Make:
Wash thoroughly noni fruit, then squeeze to take water. Add one tablespoon of honey, mix well, strain
Drink this mixture once every two days.

-recipe 6
materials
3 dried rosella petals
hot water
How to Make:
Wash thoroughly rosella flowers, and brewed with hot water, do not add sugar.
Drink twice a day on a regular basis for one month.

recipe 7
materials
5 g of dried herbs ciplukan (Physalis angulata L.)
Clean water 110 ml
How to Make:
Wash herbs ciplukan, then boiled with 110 ml of water for fifteen minutes while stirring occasionally, then strain and chill lift.
Drink twice a day, every drink as much as 100 ml.
Do not use this herb for more than 24 hours.

-recipe 8
materials
Celery (Apium graveolens) to taste
Clean water to taste
How to Make:
Take celery leaves, then wash thoroughly, add water to taste. After that squeeze-squeeze by hand, then squeezed and filtered to take water.
Drink three times a day on a regular basis as much as two tablespoons.

-recipe 9
materials
Cucumber (Cucumis sativuz) 2 fresh fruit
clean water
How to make:
Wash thoroughly cucumber and grated, squeezed and filtered to take water.
Drink two to three times a day. This herb is taken once depleted.

-recipe 10
materials
Cucumber (Cucumis sativuz) 4 pieces
How to make:
Take a cucumber, then wash thoroughly. After clean then steamed and cooled.
Eating steamed cucumber a day one time.

-recipe 11
materials
Noni (Morinda citrifolia) 2 ripe fruit
8 grams of sugar cubes
How to Make:
Take the noni fruit, then wash thoroughly, then mash. Then squeeze and strain to take water, add rock sugar to taste.
Drink concoction once a day.

-recipe 12
materials
Leaves Avocado (Persea americana) 4 pieces
8 grams of sugar cubes
Clean water 1 cup
How to Make:
Take the avocado leaves, then wash thoroughly. Boil one cup water, then add rock sugar, let it boil, remove from heat and let cool.
Drink once a day.

-recipe 13
materials
Carica papaya (Carica papaya) 5 sheets
How to make:
Take papaya leaves, then wash thoroughly, after washing then crushed and kneaded, squeezed to take water.
Drinking herbal papaya a day one to two times as much as a quarter to a half cup.

-recipe 14
materials
Leaves and twigs Pulutan / kapuahaku (Urena lobat) 15 gr
3 cups water
How to Make:
Boil the leaves and twigs Pulutan to boiling.
Drinking potions x 1 day 2-3 ½ - 1 cup.

-recipe 15
materials
5 pieces of fruit starfruit
How to Make:
Wash fruit thoroughly starfruit. then grated, squeeze and take the water.
Starfruit juice drink 1-2 times a day.

-recipe 16 
materials
Sintrong leaves (15 g valerianifolia Erechtites
How to Make:
Eating raw vegetables leaves sintrong as 1-2 x 1 day.

-recipe 17 
materials
Carica papaya (Carica papaya) old 15 gr
1 cup hot water
How to Make:
Take papaya leaves, then wash thoroughly, then dried. Once dried then brewed with a glass of hot water.
Drink 1 x 1 day.

-recipe 18
materials
Horse foot leaves (Centella asiatica) 20 gr
How to Make:
Eating horse foot leaves as vegetables 1-3 x 1 day.

-recipe 19
materials
Celery (Apium graveolens) 20 gr
How to Make:
Wash thoroughly celery leaves.
Eating two to three times a day as fresh vegetables.

-recipe 20
materials
Dried roselle petals 3 pieces
hot water
How to Make:
Take dried roselle petals, and brewed with hot water, do not add sugar.
Drink twice a day for a month.

-recipe 21
materials
celery to taste
2 cups of clean water
How to Make:
Wash thoroughly celery, then boil with water as much as 2 cups, allow it to stay 3/4 cup, let cool, strain.
Drink portion 2 x 1 day, each as much as 3/8 cup (or half 3/4 cup).

-recipe 22 
Green tea (Camellia sinensis) to taste
1 cup warm water
How to Make:
Brewed green tea with warm water.
Drinking green herbal tea. Perform routine.

-recipe 23 
materials
Carrots (Daucus carota) ½ kg
Boiled water to taste
How to Make:
Wash carrots thoroughly, Once clean cut into pieces as needed. Blend until smooth, strain.
Drink herbal carrots 3 x 1 day. Perform routine.

-recipe 24
materials
Red onion (Allium cepa) 30 gr
How to Make
Blend onion with a little water, add honey.
Drinking onion juice 2-3 x 1 day.

-recipe 25 
materials
Fresh leaves of aloe (Aloe vera) thick and large enough
2 tablespoons of pure honey
clean water
1 cup of boiled water
Water whiting
How to Make:
Aloe vera peel, then cut into cubed, washing up is not slimy. When washing use water that is flowing. Once clean and make a solution of whiting, aloe enter into it and let stand for 1 hour. Then wash again to clean the water flowing, do 4-5 times to remove lime. Aloe boiled in boiling water, allow it to boil, drain. Add one cup of boiled water and pure honey as much as 2 tablespoons.
Drinking aloe vera herb is routinely.

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